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All Natural 12-Day Detox
Prepare
Prepare
Visualize Your Successful Detox! (5:04)
Detox Recipes
Day 1
Day 1 How to Shop For Health
Day 1 Activities
Day 2
Day 2 Setting Your Goals
Day 2 Activities
Day 3
Day 3 Visualize Your Success
Day 3 Activities
Day 4
Day 4 Water--The Key to Health
Day 4 Activities
Day 5
Day 5 Sunshine and Juicing
Day 5 Activities
Day 6
Day 6 Using Food to Decrease Inflammation
Day 6 Activities
Day 7
Day 7 How Exercise Benefits Our Health
Day 7 Activities
Day 8
Day 8 Dry Brushing
Day 8 Activities
Day 9
Day 9 The Harmful Effects of Caffeine
Day 9 Activities
Day 10
Day 10 How Stress Affects Our Health
Day 10 Activities
Day 11
Day 11 The Addictive Drug Called Sugar
Day 11 Activities
Day 12
Day 12 What To Do After Your Detox
Day 12 Activities
You Did It!!!
Your Bonus
Your Detox Bonus--Nutrition
Day 7 Activities
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